Cliffside Park School Arranges Meditation Class as Health & Wellness Program
Cliffside Park School, located in New Jersey proceeded the Mind Clearing Meditation class for the fifth grade students in Health&Wellness Week in March on Wednesday, March 22th.
The students participated in 45-min meditation session in the way of expressing their mind and heart that they wanted to let go by drawing and writing, and then throwing them away.
The children looked brighter and the teacher monitoring the class also was contented and grateful.